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Oct 15, 2018

In this Episode of "Transformation Talk" Aaron breaks down testosterone and its effects and lean muscle, fat and overall health. He will dive deep into why testosterone levels decline and what needs to be done to help improve testosterone levels to the point that you will see increases in muscle mass and fat loss.


Oct 1, 2018

In Episode 7 of Transformation Talk Aaron goes into what you should know if you want to get in contest ready condition. Whether it’s on stage, or for a photo shoot, the information in this podcast will help you determine where to start and which 3 components of your preparation are most important for your success.


Sep 24, 2018

In this episode of Transformation Talk Aaron Dives into the 4 Most Commonly Asked Questions, whether your a newbie, intermediate, or advanced athlete I’m sure you’ll hear something that will help you.

 

Some of the topics include: 

 

“Whats the best advice you could give someone just starting?” 

 

“What diet...


Sep 17, 2018

In Episode 5 of Transformation Talk Aaron goes into the the 4 Things You Should be Doing to Accelerate Your Progress. He talks about the fundamentals of nutritional supplement manufacturing and what you should be looking for in the products you use. He talks about 4 Extremely Powerful Supplements that work on various...


Sep 7, 2018

In this episode of Transformation Talk Aaron goes into stubborn body-parts.. Specifically those 3 that you're either blessed with or not.. (Arms, Legs/Calves, Chest). He goes into genetic factors involved in the growth of these areas and how to zero in on each body-part and target it with specialized training principles...